Advantages of Pterostilbene

If you are looking for a potent antioxidant, why not try pterostilbene? This is not only a potent antioxidant but also helps promote the health of your heart, brain and immune system. Fortunately, this doesn't have any toxic level, making it a good supplement to use. So if you are looking for vitamins after 40 and you plan on taking vitamins everyday then why not consider taking pterostilbene or trans-pterostilbene?


One advantage that this supplement has to offer is the improvement of brain function. Pterostilbene levels on the memory center of the brain (hippocampus) will determine the release of dopamine. Pterostilbene lowers your brain cells' glutamate caused injuries. For Alzheimer stricken individuals, it lowers the rate of brain cell death. Hence, it improves cell viability which slows down the effects of the disease. This supplement is also helpful in anxiety reduction and mood improvement.


Another good effect of pterostilbene is sugar reduction. It lowers blood sugar level and increase insulin. And this is what diabetics want to happen. On the other hand, this supplement proves to trigger blood sugar regulator activity on the person's liver tissue.


Do you know that this type of supplement also has anti-cancer effects? It attacks cells, causing cancer cell death and decreased proliferation. It acts by halting blood vessel development so as to prevent further tumor growth and metastasis of cancer cells. Hence, it favors cancer cell death and helps prevent spreading it.


Pterostilbene also favors the health of your cardiovascular system. It lowers BP on hypertensive individuals. However, it is noted that it has the tendency of increasing bad cholesterol too. Surprisingly, you can use this supplement for weight reduction. This was noted among individuals who are taking the supplement to manage their high cholesterol levels. However, you need not worry about this issue since no significant weight loss will be seen if you take pterostilbene with grape seed extract.


Another benefit that this supplement offers is its anti-inflammatory effect. In fact, it can prolong your life as a whole. Remember that aging can be caused by oxidative stress. But this can be avoided if you are regularly taking pterostilbene.


There are many sources of pterostilbene. Among these are peanuts, blueberry, pterocarpusmarsupium or indiankino tree, grapes and dracaena plants. However, you need to be extra cautious when taking this supplement since it also comes with side effects. If you take this in high dosage, it can lead to increased LDL cholesterol (bad cholesterol) level. But other than this, you can trust that pterostilbene is safe to use.


Users of this type of supplement admit that they started as socially awkward, illiterate with so many health problems. They have brain fog, OCD as well as suffering from chronic fatigue. They felt drowned in their health issues until they end up financially broke and feeling helpless. However, since they started taking pterostilbene, their lives were completely turned around. They improved socially, mentally, physically and even financially. And this is something that they wouldn't trade for anything in this world.